Latest Posts
You May Experience a Stroke in Your Lifetime, So Here Are Some Things You Should Know.
1 in 4 people may experience a stroke in their lifetime but with medical treatment and stroke rehabilitation a full recovery may be possible. If you were one of those four, what kind of questions [...]
Everything You Need to Know About Treating an Ankle Injury
Ankle sprains are some of the most common sporting injuries. When a ligament is torn, this is referred to as a sprain, which weakens the joint. While sports can be a major catalyst in causing [...]
Achilles Tendon Injuries
A chronic condition found commonly among sports people and recreational athletes is Achilles Tendinopathy. Past treatment options are often limited due to a poor understanding of its cause. In recent years research has provided [...]
International Yoga Day 2020
International Day of Yoga 21 June 2020 The United Nations International Day of Yoga celebrates the many benefits of practising yoga. Yoga is an ancient physical, mental and spiritual practice originating in India and [...]
Keeping the shoulder healthy
Friday 1st May 2020 Rotator cuff injury is one of the most common causes of shoulder pain and dysfunction. In fact, up to 85 per cent of shoulder problems relate to the [...]
Top 5 Yoga Poses for Parkinson’s Disease
Saturday 11th April 2020 Parkinson’s greatly impacts the way a person moves because of dysfunction within the basal ganglia, the area within the brain affecting motor control and movement. How you move [...]
Physiotherapy for Parkinson’s Disease
Specific, high intensity exercise is a very effective treatment for Parkinson’s Disease (PD). The latest research in Physiotherapy for PD from the University of Canberra (Allyson Flynn) indicates that different types of therapy are [...]
World Autism Awareness Day
Thursday 2nd April 2020 In 2018, there were approximately 205,200 Australians with autism, which was a 25% increase since 2015. It is expected that these numbers have continued to increase over the [...]
World Physiotherapy Day
World Physiotherapy Day Today marks World Physiotherapy Day – a celebration of the significant contribution that physiotherapists make to their communities. My passion for sport and skill development was what inspired me to become a [...]