Keeping the shoulder healthy


Friday 1st May 2020 Rotator cuff injury is one of the most common causes of shoulder pain and dysfunction. In fact, up to 85 per cent of shoulder problems relate to the rotator cuff. For people who experience reduced or significant loss of function this can be really debilitating and stressful. And [...]

Keeping the shoulder healthy2020-05-01T12:33:03+10:00

Top 5 Yoga Poses for Parkinson’s Disease


Saturday 11th April 2020 Parkinson’s greatly impacts the way a person moves because of dysfunction within the basal ganglia, the area within the brain affecting motor control and movement. How you move greatly impacts your quality of life and those around you. Yoga can help those with Parkinson’s. Yoga may improve functional [...]

Top 5 Yoga Poses for Parkinson’s Disease2020-04-11T09:39:29+10:00