Everything You Need to Know About Treating an Ankle Injury


Ankle sprains are some of the most common sporting injuries. When a ligament is torn, this is referred to as a sprain, which weakens the joint. While sports can be a major catalyst in causing an ankle injury, walking on an uneven surface or wearing inappropriate footwear could also lead to an injured ankle. Sports [...]

Everything You Need to Know About Treating an Ankle Injury2021-02-22T09:57:56+10:00

Achilles Tendon Injuries


A chronic condition found commonly among sports people and recreational athletes is Achilles Tendinopathy. Past treatment options are often limited due to a poor understanding of its cause.  In recent years research has provided further options for treatment and that this type of injury may not involve inflammation. It is more likely caused by [...]

Achilles Tendon Injuries2020-11-01T11:49:29+10:00